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534: Food as Medicine: Eat This to Heal the Body, Burn Fat & Starve Cancer! | Dr. William Li

The Jesse Chappus Show

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How Apple Cider Vinegar Helps Burn Fat

Vinegar is actually made of acetic acid. Acetic acid is what gives vinegar its pungent, potent smell. It's the acetic acid in vinegar that's now been discovered in research, both in the lab and in the clinic with humans. Even one tablespoon of ACV in the system of clinical trial that you split up into drinking half of it in glass of water or kombucha can start triggering weight loss and fighting body fat.

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