How Did You Do It?

i decided not just to smile, as i do at myself and in the world, but to smile deliberately with a goal. On an evening walk with dean, i decided to smile, make eye contact and nod at every neighbor we passed. In some cases, i also said, high oh. How did that go? Well, it's not like me, honestly. I usually have a million unread emales. But this book, it wanted me to do something like thas. What did you do after i did step six? Oh, smile. Ok, that one i feel like would be pretty easy for you. You're smiling at me right now. As we've established on

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