
Dr. Benjamin Bikman
Danica Patrick Pretty Intense Podcast
00:00
Is Insulin Impossible in a Human Body?
Insulin is a hormone that will promote energy storage. It isn't too bold of me to say it is impossible in a human body for a fat cell to shrink if insulin is elevated. Cells don't know what to do with energy unless they're told and it's hormones. By lowering insulin, you will start, you will accelerate your metabolic rate. The first step should be altering the foods you eat in such a way that you don't have to go hungry.
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