The State of Flow

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The flow state is in situations where the demand of the situation is slightly beyond your skills. It's distinct from pleasure, and yet it explains why people do very bizarre things like rock climbing. The information that you're getting can't be ambiguous or vague. There has to be tightly coupled feedback between what you do and how the environment responds. Error really matters; there should be some anxiety about failure.

John Vervaeke is a psychologist and cognitive scientist at University of Toronto. Please support this podcast by checking out our sponsors:
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Books mentioned:
Flow: https://amzn.to/3cQDby9
On Bullshit: https://amzn.to/3PZDvYW
The Denial of Death: https://amzn.to/3KsIctp

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OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(07:03) – Meaning
(27:17) – Consciousness
(36:17) – Relevance realization
(47:40) – Wisdom
(54:54) – Truth
(59:38) – Reality
(1:11:59) – Meaning crisis
(1:35:27) – Religion
(1:43:17) – Nontheism
(1:58:26) – Distributed cognition
(2:16:37) – Flow
(2:36:35) – Psychedelics
(2:45:03) – Marxism and Nazism
(2:57:08) – Evil
(3:01:19) – Powerful ideas
(3:08:10) – Advice for young people