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10min chapter
12 Foods and Spices with Incredible Benefits and the Fascinating Research Behind Them
Dhru Purohit Show
The Health Benefits of Coffee and Food Integration
This chapter discusses the multifaceted benefits of coffee, particularly its health properties due to chlorogenic acid, and contrasts organic versus conventional coffee. It also explores the synergy between food and medicine, emphasizing nutrition's crucial role in health care and presenting findings on the immune-boosting effects of broccoli.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode