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12 Foods and Spices with Incredible Benefits and the Fascinating Research Behind Them

Dhru Purohit Show

CHAPTER

The Health Benefits of Coffee and Food Integration

This chapter discusses the multifaceted benefits of coffee, particularly its health properties due to chlorogenic acid, and contrasts organic versus conventional coffee. It also explores the synergy between food and medicine, emphasizing nutrition's crucial role in health care and presenting findings on the immune-boosting effects of broccoli.

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