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Daniel Vadnal Q&A - How to Stay Consistent, Overcoming Failure & My Top 3 Exercises

FitnessFAQs Podcast

CHAPTER

The Importance of Physical Training

Christian B says his introduction into physical training was through parkour. He started doing push-ups, pull-ups and body weight circuits as a young kid. The internet helped him to find like-minded people in the fitness world. Christian is self-taught at handstands but would love for others to learn them too.

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