3min chapter

The School of Greatness cover image

The Science of Identity, Believing in Yourself & Setting Goals w/Katy Milkman Part 1 EP 1151

The School of Greatness

CHAPTER

What's the Biggest Barrier to Change?

" status quobias and escallation commitment are like sister brother bias, sig villager. They're both keeping us stuck in the mud," he says. " Procrastination is related to impulsivity. We put things off because they don't feel great in the moment." 'We tend to overweight the instant gratification will get from our decisions'

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode