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Transform Your Health by Understanding Micronutrients | Chris Masterjohn PhD

The Dr. Gabrielle Lyon Show

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The Effects of Red Meat on TMAO

If you eat fish, you get exposed to way more TMAO as a result of what's naturally in the fish. Like red meat or eggs, you're going to get some TMAO produced by your gut. And here is a test that you can buy from us to see if this is the mechanism by which red meat is going to make you die. Isn't it amazing?And also TMAO is higher in fish and higher, I believe in vegetables, right? Yeah. So TMA gives the fishy smell to fish and TMAo is metabolized from that and there is TMAO in fish.

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