What does collagen do for you?
The Food Chain
The Collagen Conundrum
This chapter explores the significance of collagen, its role in maintaining physical health as we age, and the various sources and forms of collagen supplements available. It discusses the physiological benefits of collagen, the skepticism surrounding its efficacy, and the booming market for collagen products, including personal stories from users and an entrepreneur. Additionally, the chapter examines scientific findings and limitations regarding collagen's effects on skin, bones, and overall wellness.
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