Workshops, Retreats, and Impostor Syndrome with Davida
Yoga Teacher Resource Podcast
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I Feel Heavy in the Heart
"I feel heavy in the heart. I think that's mostly where i feel int maybe a little in my stomach too," she says. "Could you take a moment to sit with those feelings and hold them in compassion, and held them in love?" She asks her audience of women who have been practicing yoga for more than 30 years. 'You need to translate my words into that lived experience that you already have'
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