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Whoop CEO Will Ahmed on the “Quantified Self” movement, product design & more | E1786
This Week in Startups
The Effect of Stroke on Muscular Load
The strain metric is based on the time that you spent in different zones of your max heart rate. The longer you spend at higher zones, the more strain credit that you get. Now we're able to use our accelerometers and gyroscopes to measure how you're lifting all sorts of different exercises. And then if you're telling it, hey, I'm doing squats or kettlebells or whatever, it can put all that together to say, Hey, here's your general strain level.
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