3min chapter

Spirit Gym with Paul Chek cover image

EP 164 — Paul Chek: Creating Real Health

Spirit Gym with Paul Chek

CHAPTER

The 10 Components of a Dream Goalor Objective

As a therapist, i often spend any num of hours working with people to identify the ten components of a dream. Once these critical issues are in one's awareness, then and only then can they weigh the degree of inspiration and motivation for a stated dream goal or objective. If it isn't and they attempt it anyhow, successful completion is unlikely. And if it is completed out of sheer determination, the stress of doing so often creates more problems than good. That research shows clearly that those who set goals that are greater than 50 % of their previous year's earning have a drastically lower likelihood of achieving them.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode