2min chapter

Deep Dive with Ali Abdaal  cover image

Why You’ve Been Breathing Wrong Most Of Your Life - Breathing Expert Mike Maher

Deep Dive with Ali Abdaal

CHAPTER

Is Mouth Breathing Bad for Your Jawline?

Mouth breathing is bad for, like, basically basically everything imaginable. If it's a breathing exercise, i would say, no, gon go and have some fun with the breathing exercises. But if most of us are chronically hyper ventilating all the time, we need to get that foundation fixed first before we stop playing with the sexy stuff.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode