Kond: Are there coping strategies that are really working well, and that the rest of us can maybe use as well? You know, i work with some of the most inventive and very bright students, and they have taught me a few things. And it is setting habits there's a lovely book called the power of habits. It takes away your decisional fatigue. The need for connection now is a little deeper.
“What am I doing with my life? Where am I going?” During this isolated time, many of us are having to readjust our identities because our visions for what life was supposed to look like completely shifted -- and so perhaps has the locus of our self-worth. Dr. Meag-gan O'Reilly is a licensed Staff Psychologist at Stanford University's Counseling and Psychological Services. In this episode, she offers helpful frameworks for cultivating a life --and society-- that can better recognize the basic intrinsic value of each person. Dr. O’Reilly’s research interests focus on social class, college student mental health, resilience, and multicultural identities, particularly gender and ethnicity. She also operates a private practice in downtown Palo Alto, Inherent Value Psychology, in which she provides clinical services to Silicon Valley professionals. To learn more about "How to Be a Better Human," host Chris Duffy, or find footnotes and additional resources, please visit: go.ted.com/betterhuman