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Ep. 273: Ignoring, Dismissing and Overriding Ourselves Always Leads to Problems

The Baggage Reclaim Sessions

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Introduction

Natalie Liu's new book The Joy of Saying No is out now. She talks about how to use saying no to break the cycle of people pleasing, perfectionism and over-responsibility that so many of us are conditioned into. If you love this podcast, please consider ordering my new book TheJoy of Saying No from wherever books are sold.

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