Ep. 163 - All About EMG and Hypertrophy (feat Andrew Vigotsky)
Iron Culture presented by MASS
00:00
What Is a Pennation?
The difference between parallel to a little bit of penation might have a larger effect than being pennated. The degree at which they insert into the apinerosis, is called the nation. So i guess what you're saying, andrew, is that when we look at different muscles of different architecture, that can potentially drastically change how we'd interpret signal data from e m in a way that might make comparisons a to oukno sinergists. Or even within the same muscle in different exercises, if they are performed in a different way, invalid that's correct.
Transcript
Play full episode
