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1879: Improving Results in the Gym By Doing Less, Tips for Correcting Mid-Back Pain, Training for Bodybuilding & Martial Arts at the Same Time & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Do You Really Need to Compete?
Do you really need to compete and go through that bit of the process? Or can you just kind of cut that out, focus alitle bit more on jugits. You could do five corps lifts and focus on lower raps. Just feel strong, don't go to failure. And then the jugitz ofvic s going to keep you pretty fit.
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