Align Podcast cover image

Dr. Stuart McGill: Fixing a 'Bad Back', Resolving Pain, Postural Awareness| Ep. 155

Align Podcast

CHAPTER

Improving Postural Awareness Through Software and Hardware Integration

Exploring the significance of integrating software and hardware aspects to enhance patterns and postural awareness, with a focus on utilizing cues for better joint alignment and muscle relaxation. The hosts conclude the chapter by promoting the Align band for joint mobilization, highlighting a sponsorship from HealthIQ, and expressing gratitude for listener support through the Amazon affiliate link.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner