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Dr. Stuart McGill: Fixing a 'Bad Back', Resolving Pain, Postural Awareness| Ep. 155

Align Podcast

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Improving Postural Awareness Through Software and Hardware Integration

Exploring the significance of integrating software and hardware aspects to enhance patterns and postural awareness, with a focus on utilizing cues for better joint alignment and muscle relaxation. The hosts conclude the chapter by promoting the Align band for joint mobilization, highlighting a sponsorship from HealthIQ, and expressing gratitude for listener support through the Amazon affiliate link.

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