Do You F*cking Mind? cover image

122. Self Love - Working on your Self Efficacy

Do You F*cking Mind?

00:00

Embracing Progress for Mastery and Enjoyment

This chapter explores the idea of self-efficacy by highlighting the significance of valuing progress rather than just end results when learning new tasks. Through relatable examples, it encourages listeners to adopt a growth mindset and find joy in challenges, easing anxiety and enhancing the learning experience.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app