S16 Ep10: Dr. Alison Cook on Toxicity and Gaslighting (UYE 10)
Made For This with Jennie Allen
Navigating Healthy Relationships Through Emotion Processing
Exploring the significance of understanding and addressing emotions in relationships, this chapter emphasizes the transformative power of emotional awareness and the importance of seeking help to navigate unresolved issues. It discusses recognizing toxic behavior, establishing boundaries, and the need for a supportive network when addressing toxicity in relationships.
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