5min chapter

10% Happier with Dan Harris cover image

How To Be Less Anxious and More Useful in a Chaotic World | Oren Jay Sofer

10% Happier with Dan Harris

CHAPTER

Embracing Complexity and Cultivating Humanistic Tools

In this chapter, the speakers discuss the complexity of the world and the importance of remaining open-minded and willing to change. They emphasize the need to recognize one's blind spots and biases, and how choosing a binary perspective can limit one's understanding.

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