The Value Proposition of Controlling Stress Challenges

The value proposition of that other than psychologically just to help yourself endure. That's not like it's cooling core body. It's not helping you physically creating a million dyes reflects to your fingers. And I had cold digits so often in my career, I like that I was like, yeah, I'm not gonna do it. So booties and gloves sometimes we use. But but he said: "I want you to focus on my my hand or my finger" He says this is exactly how seals are what he calls masters of uncertainty.

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