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Caggie Dunlop: perfectionism, wanting to fit in and delaying happiness

The Wellness Scoop

CHAPTER

Are You Trying to Delay Your Happiness?

I'm curious with that kind of perfectionist mindset that you had, did you kind of feel that you always had to delay your happiness? It's almost like not allowing yourself to be happy and actually enjoy whatever moment you were in because you were perfect. And by the way, perfect doesn't even exist, does it? I need to accept myself. What was that kind of moment, that like aha moment? I'd say there were a few.

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