2min chapter

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James & Sunny Lawrence: Crushing 101 Iron-Distance Triathlons In 101 days

The Rich Roll Podcast

CHAPTER

Do It March First, Startin March First

y basle had a year to start to prepare and get ready. But the problem that it created was it up the time table six months. And physically, that's a big difference when you're preparing for this. Over the past five years, i've removed from the 50 become, i out of shape and not ready. I did almost know running. Wel none. If it was like, 12 minute mile on a treadmill, if it was, ah, ye. Caus i was, i was running ax three days a week.

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