Finding Mastery with Dr. Michael Gervais cover image

Pivot With Purpose — How To Navigate Life Transitions | Apolo Ohno

Finding Mastery with Dr. Michael Gervais

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The Importance of Being Present

I deeply value being present. Not for some later unlock, but because it's so wonderful to be fully present. And at the same time, I sometimes don't wish this obsession on my son or other people is like, if we're not about getting better and progressing in like at a radical clip to explore. There's such a long terrain to potential that what am I doing to maximize that? Because it's almost like blasphemy in my mind to not do that. So that's my tension is like there's a rush. That's your urgency.

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