5min chapter

RP Strength Podcast cover image

Get More Out Of Your Training: How To Boost Your Motivation

RP Strength Podcast

CHAPTER

The Importance of Intentions

You can't willpower your way to mega success. Motivation and actually habits and passion are what really gets you to mega success, he says. The best way of conceiving by analogy is like a backup battery that allows your house to power itself for an hour or two when the power goes out. That's discipline. When you don't feel like going, you crank it and you go.

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