Using the Inhibitory Learning Model to Induce Anxiety

I think i see be teas a inference based contveral therapy is kind of getting more traction. With ivyt a, you can the way that i do incorporate exposures is, ok, let's expose you to the situation that you've typically when you've been in you've gone into your imagination. So it's different than trying to induce anxiety and learning to sit with anxiety. No, let's not be anxious, because there's nothing to be anxious about if you stay grounded in the hering. And so that's a really ke difference, is with the inhibitory learning model,. The goal is to have a different relationship with these experiences, and to learn that you can have