The Dr. Hyman Show cover image

How to Select a Probiotic and the Future of the Microbiome with Raja Dhir

The Dr. Hyman Show

CHAPTER

Navigating the Complexities of Gut Health

This chapter explores the intricate relationship between gut microbiomes, metabolites, and the implications for personalized health recommendations. It discusses the importance of thorough gene analysis and highlights a pilot study examining the effects of antibiotics on metabolic profiles. The speakers also address misconceptions about probiotics, emphasizing the necessity of understanding strain variety, purity, and the individual health contexts for effective utilization.

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