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Episode 247: Steven and Nick’s Rant Session

The MOVEMENT Movement

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Dispelling Myths in Science and Movement

This chapter emphasizes the need for critical thinking and public science literacy by exploring common misconceptions about science, human evolution, and running techniques. The speakers share personal experiences and methods for engaging discussions that challenge misguided beliefs while highlighting the nuances of identity tied to these beliefs. Additionally, they critique oversimplified approaches to running and exercise, advocating for a deeper understanding of biomechanics and individual variability.

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