Let Go of Your Ego, Practice Non-attachment, and Succeed with Dr. Joseph Ciarrochi
The Wise Effort Show
00:00
The Barrier to Non-Attainment Is Shame
One of the barriers to non-attachment is is shame now interestingly because I could see that you know I'm thinking about clients who get into this shame spiral of and I'm not doing enough. That actually starts to drive more selfing in some ways so it's kind of hard either which way you turn when you start seeing yourself is so important. It sets up a competition with others and I have no problem with there's no problem with competition but this is a competition over symbols only people don't realize it like over feeling important and special.
Play episode from 16:37
Transcript
