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21min chapter
What To Do When Your Wife Is Triggered (with Tammy Gustafson)
Husband Material
Understanding Triggers and Manifestations
This chapter discusses the importance of understanding triggers and how they manifest in real life situations. It explores how triggers can activate the fight or flight response and manifest as anger or shutting down. The chapter also explores the challenges of dealing with triggers in a relationship and emphasizes the importance of emotional validation and being present for the partner during triggering moments.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode