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30min chapter
Episode #244: Energy Deficits and Performance with Dr. Jose Areta
Barbell Medicine Podcast
Understanding Energy Deficiency and Its Impact on Performance
The chapter explores the concept of energy deficiency and its effects on human performance. It discusses the different terms used to describe energy deficiency and emphasizes the importance of recognizing individual variation in response to energy deficits. The speakers also address the potential impact of energy deficiency on clinical outcomes and the need for a more holistic approach to understanding performance issues.
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