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Loving Kindness with Sharon Salzberg
The Mind Bod Adventure Pod
Meditation - The Antidote of Fear
When Gausane first started teaching, she was completely phobic about public speaking. She could not do a single talk. And then one day i thought, you know what? They're all kind of loving kindness talks. No one's here ecause they want to hear me impart my experts and something we just want to practise together. That was the day i could begin to talk publicly.
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