Being Well with Forrest Hanson and Dr. Rick Hanson cover image

10 Lessons for a Great Life, Part 1: Respecting Childhood, Slowing Down, and Supporting Yourself

Being Well with Forrest Hanson and Dr. Rick Hanson

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Introduction

Dr. Rick Hanson is a clinical psychologist and best-selling author. He's spent over 35 years teaching people the key lessons from psychology and contemplative practice that lead to a good life. Forrest: Happy birthday, Dad. How are you doing?Rick: I'm very happy you're my son, you're my companion in my laps around the sun. For confidential support call the National Suicide Prevention Lifeline at 1-800-273-8255 or visit http://www.suicidepreventionlifeline.org/.

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