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Episode 221: Training performance, nitric oxide, blood flow, and more via the NNOXX device with Evan Peikon

Flex Diet Podcast

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How to Make Rowing Easier

If you have a good enough measurement, can you look at the data? And once you know what a matter and a more efficiency is, could someone kind of auto-correct themselves to be more efficient? I use a muscle exigensation and things like that for feedback as well. It's almost like an external cue that they're great and can try to figure out how to solve that problem.

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