9min chapter

Barbell Shrugged cover image

Cortisol, Mold Exposure, and Gut Health w/ Lacey Dunn, Anders Varner, Doug Larson, Coach Travis Mash #771

Barbell Shrugged

CHAPTER

Understanding H. pylori and Its Health Impacts

This chapter explores the prevalence and effects of H. pylori, a common bacteria that can lead to various gastrointestinal issues and exacerbate conditions like dysbiosis. It discusses the hidden impacts of chronic stress, mold toxicity, and caloric deficits on health, particularly in relation to hormonal balance and reproductive health. The conversation emphasizes the importance of addressing underlying health issues for optimal athletic performance and overall well-being.

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