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25min chapter
Was will ich wirklich - und wie kann ich dranbleiben?
Psychologie to go!
Ziele finden und erreichen: Strategien zur Umsetzung
Dieses Kapitel behandelt, wie man seine wahren Lebensziele entdecken und den Mut finden kann, diese zu verfolgen. Es wird die SMART-Methode zur Zieldefinition erläutert und betont, wie wichtig Selbstmitgefühl und soziale Unterstützung für die langfristige Zielverwirklichung sind.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode