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How to Build Your Community and Grow Your Influence – Jon Levy with Dave Asprey : 822

The Human Upgrade: Biohacking for Longevity & Performance

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The Chemistry of Connection: How Shared Experiences Foster Bonds

This chapter explores the neurochemistry of relationships, focusing on the crucial role of oxytocin in forming social bonds. It highlights research on how shared experiences, including physical discomfort, can enhance feelings of closeness, while also drawing parallels between emotional and physical pain in the brain.

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