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4min chapter
If You Struggle With Stress & Anxiety, This Will Change Your Life
The Mel Robbins Podcast
Empowerment Through the Let Them Theory
This chapter explores the significance of managing stress and anxiety through the 'Let Them Theory,' which emphasizes recognizing one's control over responses. Inspired by the legacy of leadership associated with Dr. Martin Luther King Jr., it encourages listeners to choose peace and empower themselves in challenging circumstances.
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