#84 - The Modern Trauma Toolkit (Dr. Christy Gibson)
Hard Knox with Amanda Knox
00:00
Understanding Trauma and its Effects on Health
This chapter explores the impact of trauma on physical and mental health, discussing complex trauma, clinical definitions, and symptoms like intrusive thoughts and hyperarousal. It also delves into how our brains react to perceived threats, highlighting the amygdala's role in triggering automatic fight or freeze responses.
Play episode from 05:31
Transcript
