You Do It Worse for You?

With exercise, glucose is being released to the muscles, but we don't release insolent. We're not actually harming metabolic health when you see spikes. But we know exercise is a stresser, or food can be a stresser. And so what happens when you put two stressers together? We would see like what happens on your gluccus. After throwin, it's three stressers that i throw in because it's work out. When i'm wearing lacegium when i'm wearing levels, we'll see increases and glucose. The same thing that you receive with the hermetic stress ar very different than the shake. I think that's kind of more conventional changes an

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.

Get the app