AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Raise Your FTP Fast! | The Guide to FTP for Cyclists | Ask a Cycling Coach Podcast 505
Ask a Cycling Coach Podcast - Presented by TrainerRoad
Optimizing FTP Training Strategies for Cyclists
This chapter explores strategies for training to boost functional threshold power (FTP) in cyclists, highlighting the importance of sustained power and structured intervals. It also offers tailored training advice based on race types for cyclists at various experience levels.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode