Addressing a listener's question about dealing with grief after experiencing multiple losses, the speaker emphasizes the importance of allowing oneself to feel emotions without judgment. They encourage the listener to grieve in their own unique way and not compare their experience to others. Strategies for processing grief, such as establishing a daily routine and seeking therapy, are discussed.
Have you ever wondered when it is appropriate to cut your parents out of your life?
Do you feel like you missed out on life because you spent more time focusing on others than yourself?
Have you experienced multiple losses and feel overwhelmed with grief?
Or have you experienced unacknowledged sibling abuse?
In this Q&A episode, I answer four questions from the community on these topics. Let’s dive in.
Read the show notes for today's episode at terricole.com/534