534 Grief, Codependency, and Going No Contact - Q&A with Terri
The Terri Cole Show
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Struggling with Grief and Multiple Losses
Addressing a listener's question about dealing with grief after experiencing multiple losses, the speaker emphasizes the importance of allowing oneself to feel emotions without judgment. They encourage the listener to grieve in their own unique way and not compare their experience to others. Strategies for processing grief, such as establishing a daily routine and seeking therapy, are discussed.
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