Capping Success and Building Confidence

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In this chapter, they discuss the concept of capping success and the importance of building confidence through undeniable proof of one's capabilities. They emphasize the significance of real hard work and the tangible results it generates, rather than relying on empty motivational techniques. They also explore the relationship between confidence and competence, highlighting the need for a balance between believing in oneself and actual skill development.

David Goggins is a retired United States Navy SEAL, ultramarathon runner, triathlete, public speaker and an author.

The ability to overcome challenges in life is one we will all need sooner or later. Make no mistake, discomfort is coming for you whether you're ready or not. Goggins happens to be one of the best individuals on earth at dealing with hard things and after a long time without any podcast appearances, I met him in Vegas to find out what new insights he's uncovered.

Expect to learn what most people get wrong about motivation, Goggins' thoughts on claims that SEAL selection is too hard, what the most painful experience of his life was, the danger of success making you soft, why he ran the MOAB 240 twice with no knee cartilage, why he recorded a mixtape of insults from the internet, how to overcome laziness, what David's entire daily routine looks like and much more...

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