509. How routines will bring happiness, success, and normalcy
Earn Your Happy
00:00
You're Going to Go Down the Rabbit Hole of Les Beanus
"I want to talk about the obvious as we're encouraging people to build routine," he says. "How do they work staying in form into the routine, without going down the rabbit hole of les beanus? For some of us, this is like watching the movie contagion, only real life." He suggests setting a timer for ten minutes each morning and evening so that you can stay informed but not lose an hour or two hours at a time.
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