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1844: How to Build Muscle With Only 15 Minute Workouts, High Bar Vs. Low Bar Squats, How to Add Hang Cleans to a Workout & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is It a Good Idea to Do a Bench Press When You're Short on Time?
Our next caller is vidim from new york. Vadim, what's happening, man? How can help you? Oh, hello. I had a question regarding, i was recently running well on time,. And i read this idea of trying to run like a fubody routine with just a lowbar squaw, inclined bench press and a supenatedb bent over barbell row forke when you're short on time. What would you recommend in terms of getting better? Should i try to do the strong men program in the power lift or if its very specific to the baton specifically?
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