Is It Easier to Get Big Than You Think?

i failed to mention that it was all resistance ing and wasn't going to be about hang boarding or heavy finger rolls. And there was all sorts of back clash. We don't want to hear about weight lifting, you know. It seems like now the tides are shifting a little bit, and dead lifting got really popular,. People are starting to look more into it, which is exciting. So i'm wast often to hear your perspective on it. Ye, my background is an exercise science, and so i came up through college studying a methods of improving athleticism. One of the things that we see straight across the board with top performing athletes, no matter what the sport, is that they do