Modern Wisdom cover image

#472 - Alan Stein Jr - Overcoming Stress, Stagnation & Burnout

Modern Wisdom

CHAPTER

Navigating Chaos: Clarity and Poise in Stressful Times

This chapter explores the crucial roles of clarity, self-awareness, and poise in managing stress and fostering personal growth amidst chaotic circumstances. Through personal anecdotes, the discussion emphasizes that effective stress management is a skill that can be developed, enabling individuals to maintain control and improve their responses in high-pressure situations.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode