BJJ Mental Models cover image

Mini Ep. 52: Shifting Platforms

BJJ Mental Models

00:00

The Concept of Shifting Platforms in BJJ

This chapter uses a cement mixer analogy to illustrate the significance of continuous movement in Brazilian Jiu-Jitsu. It highlights how shifting positions can help practitioners effectively defend and escape from vulnerable situations like side control and back control.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner