BJJ Mental Models cover image

Mini Ep. 52: Shifting Platforms

BJJ Mental Models

00:00

The Concept of Shifting Platforms in BJJ

This chapter uses a cement mixer analogy to illustrate the significance of continuous movement in Brazilian Jiu-Jitsu. It highlights how shifting positions can help practitioners effectively defend and escape from vulnerable situations like side control and back control.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app