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Hype or Healthy? Gut Sodas, Matcha, & Dubai Chocolate

The Dr. Gundry Podcast

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Exploring Gut-Healthy Sodas and the Matcha versus Green Tea Debate

This chapter offers an in-depth look at various gut-friendly sodas, examining their nutritional content and possible drawbacks. It also compares matcha and green tea, addressing common myths and revealing their actual effects on gut health and digestion.

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